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Why Most ‘AI’ Fitness Apps Are Just Marketing (And How I Built One That Actually Works)
7 AI Pipelines ? 5 AI Prompts, 2 Deterministic Engines. Discover the technical strategy behind building The Iron Church—an AI fitness trainer defined by periodisation science, multi-prompt architecture, and serious consideration of your real equipment. This article is the technical deep dive for anyone who wants to understand what “AI-generated workouts” actually mean when you refuse to cut corners. Introduction This isn’t a story about prompts. It’s a story about why real AI products need state, constraints, and domain logic. There is a specific kind of professional irritation that arises when you spend your working life directing and building real AI systems, only to encounter something that treats AI as merely a marketing feature. AI on the box, we call it. Once you are trained to notice it, you spot it immediately, with telltale signs and vague claims. Such as “personalisation” claims, which amount to little more than a [...]
Announcing my new book: Trials & Tea Ceremonies: Misadventures in Far Away Places.
A hilarious and heartfelt journey for anyone who has ever wondered: "Is this it?" What happens when the life you've built no longer feels like your own? For Basho, turning thirty felt less like a milestone and more like "a splinter in the mind." A series of personal crises convinced him and his partner, Cesca, to make a radical choice. They walked away from their careers, put their lives in storage, and set off on a year-long, unscripted adventure across a dozen countries to answer one question: Is there a better way to live? Their path takes them from the rugged shores of Australia to the spiritual heart of India and the serene temples of Japan. But between the moments of transcendent beauty, a deeper, wilder journey unfolds. They must face down spitting alpacas, chaotic farm hosts, a terrifying encounter with the world’s largest spider in a Laotian toilet, [...]
Things Will Change – a Basho travel film
Things Will Change A travel film exploring humanity's journey through history, touching on themes of faith, nature, technological advancement, and the essence of human connection. The film is divided into four chapters, each reflecting on different aspects of human existence and evolution, inspired by the evocative AI-written poem Things Will Change. Do Not Fear I loved travelling. That is to say, I loved the movement and change. Often, we travel only to reach a particular destination quickly, and indeed, that is how I travel for work. In 2019, I completed an 11-city worldwide speaking tour during which I engaged in live debates with 11 different Google AI experts about the future of AI (which was fun!). Some people asked me why I didn't blog my way around. As a travel writer and blogger, they thought this experience would be like my [...]
Remembering Catherine
"Remembering Catherine" by Basho Today, on the anniversary of her passing, I present a new painting; a present for my mother in law. This digital portrait was painted in Rebelle 5 Pro.
Varanasi City of Gods – Special Edition
How does it make one feel to be in one of the most “holy” cities in the world?
Chan Buddhism, Daoism and Zen – Journey through the East
Writing an article about Zen is almost a contradiction in terms. That is unless I simply leave the rest of it blank... Just a finger, pointing to the moon… But, I don't want to do that! At its basic [...]
Mount Wudang and the Meaning of Life
In China, Daoist temples atop mountains are so numerous that there must be something about these high places that answers a longing for cliff edges and being above the clouds. A simplistic analysis of this, one using that most ignoble [...]
“Countryside walk” – Digital Watercolour
"Countryside walk" by Basho Painted in Rebelle 3.
And so I went for a walk…
"And so I went for a walk..." by Basho Painted by hand onto a Microsoft Surface Studio 2 in the software "Rebelle" using a digital stylus. This is near the village of "Mount Bures, Suffolk, UK" [...]
What is Daoism/Taoism?
Before we start I should add a caveat to this article: I am a philosopher and a Daoist. As such, I suppose, I am open to accusations of bias and a lack of objectivity. This is unavoidable. However, if one [...]
You’re the Pretender – a Tier 1 tribute
A loving tribute to 5 years of Tier 1 Military Simulations events. They say that it is only when you lose something that you realise the value it had. That emotional wrench requires a loss of access. Not that [...]
“The Backroad to Bures”
"The Backroad to Bures" by Basho AI image upscaled from 2019. It would make a lovely computer background.
Jawbreaker – Ultimate AI Upscaled 4k edition
I was at the gym and, as usual, I was watching downloaded films on the gym's TV while cycling or rowing. I decided to watch the documentary "Samsara" by Ron Fricke and was amazed to see that I had [...]
The Purpose of Travel – Now Published!
We often take arriving at the destination to be the purpose of travel. Taken in this way the journey itself is not the point, rather it is the serious business of transporting our bodies from one place to another. Getting [...]
OMEGA Speedmaster Professional “Moonwatch” review
THE SPEEDMASTER PROFESSIONAL MOONWATCH. For well over half a century, the OMEGA Speedmaster has witnessed events that have tested the limits of physical endurance and human courage, including the first manned lunar landing in July of 1969 and every one of NASA’s piloted missions since March of 1965.
Yaks for tea and Tibetan Temples. Living the high life in Shangri-la
"You have to imagine," said the man in broken English, "that this..." he gestured his hands at the view in front of us, "big lake... flood wide and deep... great water!" He broke into a wide toothy smile.
Beijing and the Great Wall – Our final days in China
"So," said Cesca loudly and clearly, just as I was drinking from a water bottle, "What's all this about China and Tiananmen Square?" I almost did a spit take. "Quiet!" I said and I looked around, wiping water running [...]
Critical Praise for “Trials & Tea Ceremonies”
A hilarious and heartfelt journey for anyone who has ever wondered: "Is this it?" What happens when the life you've built no longer feels like your own? That's exactly what Basho and his wife Cesca felt. So, they walked [...]
Basho rewrites: Rime of the Frostmaiden – Destruction’s Light.
**Caution this post contains spoilers for Destruction's Light!** When I was a child, I had no one to play Dungeons & Dragons with. Now, I am 45 and play with my own children. Yes - I built my [...]
Waterdeep: Dragon Heist | Dungeons & Dragons
**Caution this post contains spoilers for WDH!** My players (9-year-old children, my wife and her 70+-year-old mother) just completed Waterdeep: Dragon Heist, and there follows my write up of the adventure. The piplins! [...]
The Storm King’s Thunder and the Dragon’s Bane
There follows the campaign we have played all through the 2020 lockdown. It has helped us all resist the mental anguish of the COVID virus, recover from the infection itself and be a beacon of bright enjoyment for all. Truly the great value of this magical game cannot be overstated when played with attentive and imaginative children. So, I present the chronicle of my son, my daughter and my wife playing their first campaign after the starter set, Storm King's Thunder!
Basho’s bonus modules: Rime of the Frostmaiden – an Adventure with Pirates
When I was a child, I had no one to play Dungeons & Dragons with. Now, I am 45 and play with my own children. Yes - I built my own players! Our players: the piplins! [...]
Kyoto, Nara, Himeji, green tea and finding inner peace
I have written before about travellers wanting a point to it all, to travelling. In part this is perhaps seen as them wanting to justify the vast cost of travel; to have a point for spending all that money, [...]
Basho rewrites: Rime of the Frostmaiden – Sunblight
**Caution this post contains spoilers for Sunblight!** When I was a child, I had no one to play Dungeons & Dragons with. Now, I am 46 and play with my own children. Yes - I built my own [...]
“Morgan” – Digital Watercolour
"Morgan" by Basho Painted in Rebelle 3.
The day I met the Buddha, and killed him
Delhi. Many people say they have “done” Delhi, but in all honesty they haven’t. They have perhaps done the tourist parts of New Delhi, or maybe spent some time in an Ashram there – which amounts [...]
The Alam Clock Lesson
Early in my leadership career, I had a junior member of staff who was late to work. Nothing unusual about that, you may think, for are we not all occasionally late into the office? Most of us commute and moreover [...]
“Morgan” – Digital Watercolour
"Morgan" by Basho Painted in Rebelle 3.
North to Cape Reinga
We visit New Zealand's great beach - 90 miles of freedom!
Christopher Ward C60 Trident “Bond” Review
Obsessions that you share with others can never be judged rationally as you lack the context needed to see them from the outside. In order to see them for what they really are you need an example of the same thing in a new context that you don't obsess over.
New Basho Artwork
Dear all, A couple of weeks, Cesca and I went to a very strange cafe. It was a cafe where [...]
Tiger Leaping Gorge & Lijiang
Flanked by several enormous mountains, Tiger Leaping Gorge is top contender for the deepest gorge in the world. The upper [...]
Goa: The Beach Life
I lay on my back and tried to relax. The sound of rolling waves crashed back and forth in the [...]
Basho gets a press pass for Baselworld!
About Baselworld Baselworld is the world's foremost show for watches, jewellery, precious stones and related industries. It interconnects the [...]
Mysore
In India, catching a tuk tuk and negotiating the fare – or even the simple existence of the destination – is a national pastime. Not one driver, in three months, took us where we wanted to go without comment, argument or an all out fight. At first, this grates on the nerves and then you cant help but be brought down by it. Then you feel victimised for being western and (relatively) rich. You start to think that they are all out to get you personally. However, it is none of these; it is an official sport. Take it as a sport, a sparring match, and you suddenly find it fun.
More P0rtal Wallpapers
Here are some more P0rtal wallpapers for you to enjoy! Click to embiggen! Aperture_Science_outsidecontext.com Aperture_Science_2_outsidecontext.com [...]
Northland: Part Two
Basho and Cesca meet Tane Mahuta - The God of the Forest
What is consciousness? Is it the “self”? Is it “me”? Basho argues no!
You are in possession of the one of the universe’s most mysterious objects. Your personal copy of this object differs [...]
ASK.COM: Jeeves is ALIVE!
I have always been interested in exactly how intelligent the system was and so decided to interview the search engine as though it was a person and find out!
OMEGA Speedmaster Professional “Moonwatch” review
THE SPEEDMASTER PROFESSIONAL MOONWATCH. For well over half a century, the OMEGA Speedmaster has witnessed events that have tested the limits of physical endurance and human courage, including the first manned lunar landing in July of 1969 and every one of NASA’s piloted missions since March of 1965.
V for vendetta; the ethics of terror
Last night I finally got to see the new Wachowski brothers’ film; V for Vendetta. This film raises several interesting [...]
Basho’s ricotta lasagna recipe
My ricotta lasagna recipe, you can make it either veggy or non-veggy. Very tasty!
TM93r MAEG Review PART 2
At long last the task is finished. The Soul Edge is mine. A weapon of such awesome power that gravity itself appears affected when the mighty energies contained within this weapon are unleashed.
Vietnam – Cambodia to Ho Chi Minh city
Vietnam was always on our list of countries to visit, but I must admit to having been slightly nervous about it. Not because it was Communist or “different” from home- by then, Cesca and I had been through all sorts of strange cultures including Muslim nations, Eastern Block style Communist havens and even Australia. What was actually getting us nervous was the constant reports from our friends about the Vietnamese unfriendliness. Time and time again people, who had already been through Vietnam, would display a sort of nervous laugh and glance at each other before answering our questions. This was exacerbating our reaction to another incident right back before we even left English shores.
China: Li River to Shangri-La
At one point in our journey I actually advocated to Cesca that we skip China. That she didn’t listen, and [...]
Rohan Anywear Always – Guest Post 2 for Rohan Clothing
This is a cross post written by Basho, originally posted on www.rohantime.com Shimla, Himachal Pradesh, Northern India. Escaping to the [...]